Tuesday, May 5, 2015

Whole30 Week Two

Chocolate Chili

Wow. We made it through an entire week. No real changes yet and I'm not sure how to feel about that.

Day Eight
Breakfast: Breakfast casserole
Lunch: Carnitas on lettuce w/ avocado (This recipe is a real keeper, whether you're doing a Whole30 or trying to feed a man :P)
Dinner: Fajita salad w/ avocado ranch dressing
PreppedCashew Larabars

Day Nine
Breakfast: Breakfast casserole
Lunch: Fajita Salad
Snack: Smoothie with yellow grapefruit, pineapple core (where the bromelain is!), pineapple juice, kale, banana, orange, kiwi, water
Snack: Homemade Larabar
Dinner: Beef stew over mashed sweet potato (mashed and mixed with coconut oil and coconut milk)

Day Ten
Breakfast: Breakfast casserole; baked sweet potato
Lunch: Chicken Salad with avocado dressing, apples, grapes on lettuce leaves; steamed squash and zucchini
Snack: Homemade Larabar
Dinner: Beef stew over mashed sweet potato
Snack: Monkey salad (no nuts)

Day Eleven
Breakfast: Smoothie with kale, carrots, fresh gingerroot, beet, apple, banana, frozen mixed fruit, water
Prepped: Spice mixes from Well Fed 2
Lunch: Mustard Lime Chicken; garlic creamed spinach [from Well Fed 2]; mustard Brussels sprouts [from Well Fed 2]; tomatoes; mashed sweet potato; applesauce (gotta love using up all the bits of leftovers in the fridge!)
Dinner: Bison-pork meatballs (yes, bison is pretty delicious); garlic mayo for dipping; pan-fried kale; tomatoes; baked sweet potato

Day Twelve
Breakfast: Sausages, eggs
Lunch: Smoothie with kale, carrots, banana, cranberries, almonds, kiwi, pineapple, pineapple juice, coconut milk
Dinner: Carnitas; salad with balsamic vinaigrette (Confession--I freaked out after realizing that the balsamic vinaigrette was made from wine and thought that I'd ruined my entire Whole30. Turns out it was safe after all...)
Snack: Pumpkin Coconut...stuff. It was this recipe I'd tried to make and it didn't turn out too well. I tried to save it by turning it into pumpkin-coconut butter cups, but that was even worse and eventually made me want to vomit. Even the thought of them makes me want to vomit.

Day Thirteen
Breakfast: Smoothie (by this time I was tired of being so detailed with my record-keeping that I became less specific, at least with the repeat meals)
Lunch: Green grilled chicken salad
Snack: Homemade Larabar; pistachios
Snack: Rest of smoothie
Dinner: Burger on lettuce; homemade ketchup [from Well Fed 2 but I was not super thrilled with the taste]; mustard (an excellent Whole30 companion); roasted white and sweet potatoes

Day Fourteen
Breakfast: Eggs; fruit
Lunch: Green chicken salad with strawberries, grapes, pear
Dinner: Carnita meat (this was a fend-for-yourself-too-tired-to-make-much night)
Snack: Monkey salad (my monkey salads usually consisted of banana, coconut and cinnamon, though sometimes I'd throw in some blueberries)

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